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dailyshanti.com

Build Your Daily Meditation Habit

45 Minutes of Live Meditation

5 PM | 6 PM | 7 PM

Start Your 7-Day Online | Free Meditation

Register For Free

Welcome to Dailyshanti

A Simple Way to Build a Meditation Habit

We combine timeless wisdom with modern techniques to help you build a lasting meditation practice.

Meditation Doesn't Have to Be Difficult

No need to stop thoughts

Meditation is not about stopping thoughts.

No need to sit in lotus position

Sit comfortably however you like.

No experience required

We will guide you through it.

One Daily Habit. Many Ways to Meditate.

Meditation from Different Traditions

Explore practices from different meditation traditions and schools.

Many Ways to Meditate

From breath and mantra to guided, visualization and silent meditation.

How Dailyshanti Works

Simply Show Up. We'll Guide You.

Choose Your Time

5 PM | 6 PM | 7 PM

Join Live Session

45 minutes of guided meditation.

Build Your Habit

Come back tomorrow and keep going.

Feel The Difference

Small daily practices can build into meaningful long-term change.

Benefits

Reasons to Join Us

Feel Calmer

Reduce Stress

Quiet racing thoughts

Feel more relaxed and grounded

Improve Mental Wellness

Manage emotions better

Reduce overthinking

Respond to challenges with greater balance

Better Wellbeing

Sleep and unwind better

Improve focus and presence

Feel more positive and energized

Membership Features

Unlock Your Exclusive Benefits

Daily Practice & Accountability

A supportive structure that helps you keep showing up every day.

Easy Accessibility

Join sessions anytime, anywhere, from any device.

Habit Tracking Reminders

Get gentle reminders to build and track your consistency and celebrate your meditation milestones.

Flexible Timings

Choose a time that fits your schedule and make meditation a daily habit.

Community Engagement

Connect with like-minded people and access special sessions, workshops and programs.

Mental Health Support

Access professional counsellors when you need additional mental health support.

Start Your Meditation Journey

Ready to have " Daily Shanti" in life? Begin Your Wellness Journey!

Register For Free

People like you already feeling good.

Meet Your Meditation Guide

Meditation with Anurag

11+ yrs , 10,000+ hrs of Meditation, Mindfulness, Yoga teaching to thousands of people across the world. Helping people live better lives.

Testimonials

Our User Stories

Smita Lath 53 years | 93 Yoga Days
4.5

Yoga has become a natural part of my life. I’ve lost 2 kg and am aiming to lose 3 more, confident that I will achieve it with continued effort. The changes in mu nutrition have also been significant. Habuild has helped me change my lifestyle, which seem difficult earlier.

Anuradha S 59 years | 307 Yoga Days
4.5

I used to struggle with breathlessness on hikes, needing to stop halfway, or use a stick for support. This year, after practising yoga for about 300 days continuosly, I hiked with ease and comfort. Happy to inform you that continuous Yoga can do wonders!
Thank you.

Deepak Jain 47 years | 281 Yoga Days
4.5

After a month of preparation, I completed the TCS World 10k marathon in 1 hour 18 minutes without any breathlessness. My stamina & strength have greatly improved due to daily yoga practice. After the marathon, my breath and body become normal within a few minutes without any signs of fatigue.

Frequently asked questions

Our live online meditation classes are at 5 PM, 6 PM, and 7 PM.

Not at all. DailyShanti is designed for complete beginners as well as people who have meditated before. You simply join the session and follow the guidance.

No. You don’t need to sit in lotus position. Sit comfortably on a chair, sofa, cushion or wherever you feel comfortable, even in a garden or your car. 

That’s completely normal. Meditation isn’t about stopping your thoughts. You don’t have to stop your thoughts.

Each live session is 45 minutes. Choose the time that works best for you and make meditation part of your daily routine.

Joining our meditation sessions online is as simple as a click on WhatsApp. We prioritize simplicity and convenience. All you need from us is on your Whatsapp!  Dive into our online meditation classes from the comfort of your home.